SErvices & fees

Serving NY and CT via telehealth

Finding the right therapist is essential for your therapeutic journey.

I offer a free 15 minute consultation to prospective clients to help us determine if we are a good fit. 

  • Assessment:

    The first session for everyone is an intake assessment. This session is a thorough and in-depth exploration of your background, history, challenges, and aspirations. By delving into the various aspects of your life, we gain a holistic understanding of who you are, what has shaped you, and the areas in which you seek growth and healing. This process allows us to tailor our approach to your unique circumstances, ensuring that every aspect of your journey is designed with your specific goals in mind.

  • Individual Therapy:

    Therapy can help build a kinder, more compassionate inner voice and break the cycle of stress, burnout and overwhelm. Together in therapy we will explore tools to help reduce anxiety and worry now, develop strategies to reduce anxiety in the future and dive deeper into understanding the causes of anxiety and stress.  

  • EMDR:

    EMDR is an integrated approach to therapy that works to help release the negative beliefs, emotions, and uncomfortable sensations stuck in the body. This intervention uses bilateral stimulation to decrease the symptoms that result from traumatic life events. EMDR sessions are typically 60-90 minutes, based on your unique situation and treatment plan. 

  • Couples Therapy:

    Couples therapy can be a catalyst to move your relationship from being stuck to a place of thriving. In sessions, we will explore tools to build connection, communication, trust, and intimacy. We’ll also work to identify unhelpful patterns and abandon blame so that you can connect to yourself and your partner in a deeper, more meaningful way. 

  • Family Therapy:

    Family therapy focuses on improving communication and resolving problems within the family unit. Together, we will learn the "how" in communication: how to listen, how to respond, and how to move forward with what we learn. We will explore past and present experiences that impact the roles we play in our families, and we will dive deep into why we show up the way we do so that our future behaviors align with what we most value.

  • Clinical Supervision:

    I am passionate about providing a supportive space to help therapists deepen their knowledge and clinical expertise. In Supervision, we focus on delivering exceptional client care, exploring nuances of ethics, honing clinical skills, private practice development, business and management skills, and more. As a supervisor, I aim to provide perspectives on whatever you bring to the table, support you in navigating your clinical decision-making, and suggest possible interventions.

Questions?

Fees & Insurance Information:

Fees: 

  • Intake Assessment, 50 minutes: $225

  • Individual Session, 30 minutes: $170

  • Individual Session, 50 minutes: $200

  • Family or Couples Psychotherapy: $225

  • EMDR Session, 60-90 minutes: $250

  • Late Cancellation/Missed Session Fee: $160 

Limited number of reduced rate slots available based on financial need.

Insurance Information

I am currently in network with select Optum/United HealthCare and Aetna plans. 

For all other insurance plans, I am considered an out-of-network provider. 

Many insurance plans include out-of-network benefits, meaning you can be reimbursed for a portion of our session cost. I work with Mentaya, which will automatically file out-of-network claims for you and help you get up to 80% reimbursement for my services, depending on your out-of-network benefits. Mentaya charges a flat 5% fee per claim and guarantees successful claim submission or your money back. 

Not Covered by Aetna or United Healthcare? Use the Tool Below to Check Your Out-of-Network Benefits.

TERMS OF USE: By submitting your information to the Mentaya portal, you acknowledge and accept the risks of communicating your health information via this electronic messaging and wish to continue despite those risks. By submitting information through this form you agree to hold Dadiana Lopez LCSW PC DBA Sage Talk Therapy harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.